by Katy Rumbles | Feb 27, 2024 | Recovery-zone 2024
TBA Feeling sluggish after the night shift? Working on a remote site and maintaining a healthy lifestyle is challenging. Whether you’re working on a drilling unit, terminal or production platform, the need to do your share of night shifts inevitably...
by Katy Rumbles | Feb 27, 2024 | Recovery-zone 2024
TBA How often did you focus on the present moment when you were logging RigRun workouts? Practising mindfulness has been consistently shown to have a profound effect on our physical and mental wellbeing. But far from just a stress-reducing technique, did you know that...| Cookie | Duration | Description |
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