Stepping into the Ring – POSTPONED

Stepping into the Ring – POSTPONED

POSTPONED   During RigRun 2023, boxer Alex Bailey graced our screens with a selection of online webinars for different skill levels. Now he’s back and joining us in the RigRun Recovery Zone to share his experience and knowledge from a decade of prizefighting....
How to Create a Strong Mindset

How to Create a Strong Mindset

11th July 2023 12:00 BST   As the saying goes, “build a strong mindset, the body will follow.”   In this fascinating webinar, former elite marathon runner and coach Hugo van den Broek digs into the research surrounding mental strength training and how our minds...
The Psychology of Staying Fit

The Psychology of Staying Fit

5th July 2023 13:00 BST   When the starting pistol fires and the RigRun competition gets under way, the excitement of participating is often enough to motivate you for the first week or so.   But what about halfway through?   How do you keep working toward that...
Rowing Blue: Beginner to Boat Race Winner

Rowing Blue: Beginner to Boat Race Winner

3rd July 2023 12:00 BST   Competing alongside world-class athletes is tough. And it’s even tougher when you’re a relative newcomer to the game!   In this inspiring webinar, Cambridge Rower Ben Dyer will delve into the challenges he faced transitioning from...
From Childhood Dreams to Championships

From Childhood Dreams to Championships

27th June 2023 12:00 BST   Though he had a talent for many sports from a young age, Jake Robertson quickly learned that talent was just the start. Moving to Africa when he was just 17 years old, he began training with Olympic Athletes and World Champions.   But...