RigRun® – when does it start?

27th January to 10th March 2021.

Start the new year with a bang by taking part in RigRun®. Compete against other offshore sites and players by scoring up to three points a day exercising for your offshore team.

Exercise IN the offshore gym or IN the privacy of your cabin by joining our LIVE 30-minutePE sessions on the RigRun® Facebook Page. You can also earn points playing table tennis, climbing stairs, walking, weight training or doing a yoga session.

RigRun® – when does it start?

27th January to 10th March 2021.

Start the new year with a bang by taking part in RigRun®. Compete against other offshore sites and players by scoring up to three points a day exercising for your offshore team.

Exercise IN the offshore gym or IN the privacy of your cabin by joining our LIVE 30-minutePE sessions on the RigRun® Facebook Page. You can also earn points playing table tennis, climbing stairs, walking, weight training or doing a yoga session.

How do I take part?

Download the RigRun app from the Google Play or Apple Store.

Alternatively, register on the web portal
Enter your unique team code displayed on posters around your worksite or ask your offshore medic/HSEA advisor.
Read and accept the Personal Data Policy. You are ready to go! Good luck!

When can I register?

Register any time before the start or any point during the event – 27th January to 10th March 2021

What if the wifi goes down on my rig or installation?

Log your workouts on the phone app. These will be stored and synced when connection is restored. You can also use the RigRun web-portal throughout the event or intermittently if wifi goes down. If you registered for the event using the phone app, just log in to the portal using the same details.

 

How do I take part?

Download the RigRun app from the Google Play or Apple Store.

Alternatively, register on the web portal
Enter your unique team code displayed on posters around your worksite or ask your offshore medic/HSEA advisor.
Read and accept the Personal Data Policy. You are ready to go! Good luck!

When can I register?

Register any time before the start or any point during the event – 27th January to 10th March 2021

What if the wifi goes down on my rig or installation?

Log your workouts on the phone app. These will be stored and synced when connection is restored. You can also use the RigRun web-portal throughout the event or intermittently if wifi goes down. If you registered for the event using the phone app, just log in to the portal using the same details.

 

How do I score points for my team?

Score up to 3-points a day for your team in any 24-hour period -0700-0700 UK time (UTC 0700-0700).

There are 13 exercise types that count towards RigRun®

What Doesn’t Count?

  • Exercise as part of your normal duties on-shift.
    (RigRun administrators will make spot checks on suspicious workouts and be in touch to verify the workout is genuine.)

What specifics should I know about this year’s event?

RigRun® is a 6-week team event where offshore sites compete to win the 2021 RigRun Cup. The event comprises a 4-week group stage and 2-week finals.

In the group stage your team will compete against three other teams. Top two teams qualify for the 2-week finals. The remaining teams meet in the 2-week Challenge Shield.

During the finals each offshore team plays 3 x 72-hour head to head matches against other teams. The team that wins the most matches are crowned 2021 champions.
Check who you are playing and get live match results on the app or web-portal.

How are workouts scored?

High intensity workouts score 1-point per 30-minutes.Completing 90 minutes of high intensity exercise scores 3 points for your team in any 24-hour period.

Low intensity workouts are weighted at 50%, so to score 1-point for your team you would need to do at least 60 minutes.

Both high and low intensity exercise are capped at 90 minutes each per 24-hours.

You don’t need to do all your exercise in one session. You can do several shorter sessions over 24-hours and a mix of high and low intensity exercise.

Does RigRun® have individual awards?

As well as scoring points for your team, you can compete as an individual in the Top 10 boards. There are Top 10s for all exercises. The app will notify you when you have made it to a Top 10 board. At the end of the event, sweatshirts and medals will be awarded to the top players on each board

Are there any Fitness Classes?

We have a fantastic team of fitness experts running PE to HIT classes on Facebook so you can exercise in the privacy of your cabin at various times of the day.

Classes run 0630, 1130 and 1915 (UTC). Join a live session or catch up on a recording. Each class scores1 point for your team.

Check-out the details of our fitness instructors and our LIVE timetable on our Facebook Page or the slideshow in your offshore mess.

How are workouts scored?

High intensity workouts score 1-point per 30-minutes. Completing 90 minutes of high intensity exercise scores 3 points for your team in any 24-hour period.

Low intensity workouts are weighted at 50%, so to score 1-point for your team you would need to do at least 60 minutes.

Both high and low intensity exercise are capped at 90 minutes each per 24-hours.

You don’t need to do all your exercise in one session. You can do several shorter sessions over 24-hours and a mix of high and low intensity exercise.

Does RigRun® have individual awards?

As well as scoring points for your team, you can compete as an individual in the Top 10 boards. There are Top 10s for all exercises. The app will notify you when you have made it to a Top 10 board. At the end of the event, sweatshirts and medals will be awarded to the top players on each board

Are there any Fitness Classes?

We have a fantastic team of fitness experts running PE to HIT classes on Facebook so you can exercise in the privacy of your cabin at various times of the day.

Classes run 0630, 1130 and 1915 (UTC). Join a live session or catch up on a recording. Each class scores1 point for your team.

Check-out the details of our fitness instructors and our LIVE timetable on our Facebook Page or the slideshow in your offshore mess.

What are the prizes?

The app and web-portal notify you each time you win a prize. Collect your prize from your offshore focal point and swipe your screen to acknowledge receipt of your prize.

60 Minutes: RigRun cap/beanie
150 Minutes: RigRun T-shirt
500 Minutes: Oddballs boxers or briefs
1000 Minutes: Thermal mug
2000 Minutes: SoftShell jacket.

Winning with weight loss.

Lose a few pounds and track your weight on the app or web-portal and win more prizes. Weight loss must be verified by the offshore medic. Unlike exercise, you are permitted to enter a weekly weigh-in on and offshore throughout the 6-week event.

RIGRUN PROVIDES SOME
FRIENDLY COMPETITION
BETWEEN WORKMATES …

SMALL INCENTIVES WERE
USEFUL IN MOTIVATION …

Get in touch

If you are interested in taking part in RigRun® please complete the following details and a member of our team will be in touch.

Places are limited and are available on a first come, first serve basis. Rigrun® goes from strength to strength so make sure that your team signs up today.

To find out more please email us